What Is Reiki Healing?
Reiki is a beautiful and gentle energy healing practice that helps bring your body, mind, and spirit back into balance. The word Reiki comes from Japanese—Rei meaning “universal” and Ki meaning “life force energy.” It works by channelling this universal energy through the hands to support your body’s natural healing processes.
You don’t need to believe in anything specific to benefit from Reiki—it’s completely non-invasive and works holistically, supporting you emotionally, physically, mentally, and spiritually.
What Can Reiki Help With?
Whether you’re feeling emotionally overwhelmed, physically drained, or just not quite yourself, Reiki can help bring relief, clarity, and calm. It’s known to support a wide range of things, including:
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• Stress and anxiety
• Low energy or fatigue
• Emotional blocks or past trauma
• Pain, tension, or headaches
• Hormonal imbalance or menstrual issues
• Low mood or depression
• Difficulty sleeping
• Feeling disconnected or spiritually stuck
• Support during times of change or grief
Who Is Reiki Good For?
Reiki is for everyone. You don’t need any prior experience
just an open heart and a willingness to receive. It can be especially helpful if you:
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• Are feeling burnt out, overwhelmed, or emotionally heavy
• Want to feel more connected to yourself or your purpose
• Are navigating a life transition, grief, or healing process
• Are on a spiritual or personal growth journey
• Simply want to relax and feel held in a nurturing space
It’s also completely safe to receive alongside other treatments or medications, and can offer gentle support for both children and adults.
What Are The Benefits
After a session, many people describe feeling lighter, clearer, and deeply relaxed. Reiki can help you:
Feel more grounded and peaceful
Release tension and emotional heaviness
Improve your sleep and mood
Support your physical body’s healing
Reconnect with your inner self and intuition
Let go of things you’ve been holding onto energetically
Find space for clarity, peace, and renewal
What To Expect In A Session
When you come for a Reiki session with me, you’ll be welcomed into a calm, safe, and supportive space. You’ll remain fully clothed and lie down comfortably while I i gently place my hands just over your chakras. Many people feel warmth, tingling, or a gentle sense of release. Some even drift into a meditative, dream-like state.
Every session is a little different—your body and energy will receive exactly what they need in the moment.
Interested In Learning Reiki?
If you’re feeling drawn to explore Reiki further, I also offer training for those who want to learn how to channel Reiki for themselves and others. Whether you want to deepen your self-healing or start a journey as a practitioner, I’d love to guide and support you through this life-changing experience.
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If you have any questions, or if you’d like to book a session or chat about Reiki training, I’m here. Just reach out—I’d love to connect with you.